Join HeartMath

Introduction

Most major organisations in Australia, the U.S., Europe and Asia are in the grip of continuous change and transformation as they perpetually attempt to adapt to the most complex working environment in history. For some people this rapidly changing "new-world" is challenging and stimulating; to many it is extremely demanding. Numerous scientific studies have shown that the pressure to perform in this changing world directly impacts the internal physiological processes of individuals. This impact upon the internal processes can often undermine performance, reduce perceptual clarity and cause a loss of innovation at just the time when these abilities are most needed. Fortunately, in the last five years, leading edge research by neuroscientists, cardiologists and system theorists has identified the internal conditions that are required to flourish in the midst of change and therefore succeed in complex and competitive markets. Our workshop series is based upon this cutting edge research... To read more, click here.

Seminars

From time to time, HeartMath conducts seminars for interested people who would like to understand more about the science behind HeartMath, its training and technology.These are lively and informative sessions which give you all the information you require should you choose to make a more serious commitment to the HeartMath journey. To read more, click here.

Workshops

We deliver 3 main workshops:

Transforming Stress Workshops - ½ Day, 8 to 20 participants

The Transforming Stress workshop teaches an understanding of the science of stress, then HeartMath tools and techniques applicable in all challenging situations. You learn how to bounce back quickly and maintain clear and positive attitudes. You are also introduced to the HeartMath emWave technology for handling stress in the moment.
Learn more or Apply.

We generally run on of this workshop monthly, if you are interested, please click here to fill in the online registration form and we will get back to you with the next slot.

The Power to Change Performance - 1 Day, 8 to 20 participants

HeartMath's flagship one-day program encompasses dynamics of the HeartMath Inner Quality Management model to transform stress, boost performance, communication skills, collaboration, engagement, and facilitate emotional balance and well-being. The goal: individuals and teams who are active creators of a healthy, productive workplace climate. Includes four practical stress removal techniques and is delivered by HeartMath's master trainers. Learn more or Apply.

The Power to Change Organisations - 2 Days, 8 to 20 participants

This workshop is based on the premise that when people have tools to manage their intellectual and emotional processes (and reactions), they can become active creators of a healthier workplace climate and even regain organisational vitality where it may have been lost. Once a critical mass of individuals within an organisation, team, department or division reaches a new level of mental and emotional self-management it will create a momentum that cannot be stopped. As a result, the organisation will become more resilient, adaptable, innovative, productive and efficient. And a better place to work. Learn more or Apply.

If you need further information on any of our workshop, please phone 02 9412 2500 or info@heartmath.com.au.

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